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Healthy balanced diet and nutrition during Coronavirus (COVID-19)

Healthy balanced diet and nutrition during Coronavirus (COVID-19) by Sabeen Sheikh Abid

  Eating well and staying active during the coronavirus (COVID-19) outbreak is important for our physical and mental wellbeing. Eating a healthy, balanced diet with a variety of different foods will ensure you get all the essential nutrients and energy, you need throughout Coronavirus (COVID-19) outbreak. Healthy eating is especially …

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How to fight flu together

How to fight flu together By SABEEN SHEIKH ABID

  What is the flu? Influenza commonly known as” the flu” is an infectious disease caused by influenza virus. It is super contagious virus that can make you feel miserable. Its symptoms are usually more serious than sneezes and stuffy nose that you tend to get from a common cold. …

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