Eating well and staying active during the coronavirus (COVID-19) outbreak is important for our physical and mental wellbeing. Eating a healthy, balanced diet with a variety of different foods will ensure you get all the essential nutrients and energy, you need throughout Coronavirus (COVID-19) outbreak. Healthy eating is especially important …

The main arterial road in Tehran is named after the renowned Persian poet, Ferdowsi, the author of “Shahnameh,” one of the longest epic poems created by a single author. Known as “Book of Kings,” written a thousand years ago, it comprises nearly 50,000 couplets. It captures the history of the …

STRAIGHT TALK By Hafeez Khan   Parveen was happily married. After completing 10th grade, she was married to a cousin. She had four kids before she was 25. Her husband was an electrician; earning a livable income. It was 1998. They were comfortable by working-class standards. They owned a two-marla …